BODY ALCHEMY ACCELERATOR: FROM SHAME TO LOVE

LOSe WEIGHT THROUGH becoming better friend with your body, enjoying th e pleasure of food and freeing yourself from guilt AND SHAME

Learn How to Achieve and Keep a Healthy Body Weight through a Fast Metabolic Re-set Freeing yourself from the slavery of diets

Online Workshop (90 Min)


Do You Feel Stuck in the Yo-Yo Dieting and excruciating trainings only to achieve short lasting weight loss?

Are you are diligent with your eating protocols but notice that what worked before, is not working any longer

You are probably following outdated advice

You eat healthy but still bloated and putting on weight?

You are probably ignoring core aspects playing important role in your body weight

You are done with fatigue, lack of energy, bloated belly

The wisest YOU know that there is an organic way to manage your weight in a healthy way

However, you dont know where which it is....

What if I tell you that there is another way?

Through giving yourself permission to be in the body you once had

Through through healing your body self-image and your relationship with food.

Through finding YOUR way with guidance and accountability

Through Resetting Your Metabolism without giving up your favorite food

Through Integrating a Nutritional Plan, for this upgraded self-Image

Through acknowledging your changing needs and embracing body changes, working with the body instead of against it


.

Your Workshop Host:

Rosalba Randall:

"The Body Alchemist Leader"

I Biologist who after being working for 15 years with NOGs in Colombia gave a big shift in my life and become an embodiment facilitator, yoga Teacher and Body Weight Mentor.

My Passion comes from my own personal struggles with overweigh, emotional eating and binging. With my scientific background I decided to keep gaining qualifications in anatomy and Physiology, diet and Nutrition and Mind and Body Eating Coaching.

I have been teaching and mentoring women over 40 with eating challenges for the last 10 years supporting them into unveiling and healing the core reasons of their struggles and being the partner into their metabolic re-set and nutritional plans integration.

l am here to help you if you are willing to step into your power instead of being the victim of your struggles.

"The workshop expanded my vision on the multiple factors playing in overweight, in a simple delivery you give amazing and deep insights"

Ligia Marackras ( N.Y).

Image

Anaelle, Female Embodiment & Confidence Facilitator

Online Workshop

Thursday January 30th

7:00 UTC

(75 Min)

In This Workshop You Will Learn

  • How to shift your Negative Body Self-Image towards a Compassionate, loving, appreciative: allowing working with your body for your weight goals instead of against it.

  • Why You need a Metabolic Re-set that includes working with your hormonal changes, circadian cycles, eating pace and the no-food nutrients

  • How To Craft The perfect eating Plan that works fro your specific needs and likes.

  • How To Integrate new or forgotten habits that allow you to tap into Body wisdom and body Intuition, so that you lose weight and keep it off without sacrificing your joy for food and shame free.

©2025 Body Alchemy: From Shame to Love